I help growth minded individuals leverage an all day state of mindful awareness for life transforming levels of clarity.
I do this through private coaching sessions where I dive deep on the Zen Cognition Framework.
The Guide to Self Balance contains the basic ingredients for the state of mindful awareness, enabling you to step out of your head, identify opportunities to regain balance, and escape vicious internal cycles that can derail our lives.
Without this guide, it's easy to end up spending enormous amounts of time trying to simply "meditate" the stress away.
With it, you create the foundations necessary for sustained inner growth.
